
Week 1
Post 1: “Why Vegan Meal Planning Matters: Health, Compassion & Sustainability”
- Keywords: vegan meal planning, benefits of vegan diet, sustainable eating
- Schedule: Day 1 (Launch post)
Post 2: “Vegan Meal Planning for Pregnant Women: Nutrients You Can’t Miss”
- Keywords: vegan pregnancy diet, plant-based pregnancy, vegan nutrition for mothers
- Schedule: Day 4

Week 2
Post 3: “Simple Vegan Meal Plans for Senior Citizens”
- Keywords: vegan diet for seniors, senior vegan meal plan, easy digest vegan meals
- Schedule: Day 8
Post 4: “7-Day Beginner-Friendly Vegan Meal Plan”
- Keywords: beginner vegan diet, easy vegan recipes, plant-based meal prep
- Schedule: Day 11

Week 3
Post 5: “Top 10 Protein Sources on a Vegan Diet”
- Keywords: vegan protein sources, plant-based protein foods, high protein vegan meals
- Schedule: Day 15
Post 6: “Vegan Supplements 101: What Every Plant-Based Eater Needs”
- Keywords: vegan supplements, B12 for vegans, vegan omega-3
- Schedule: Day 18

Week 4
Post 7: “Batch-Cooking Hacks for Stress-Free Vegan Meal Prep”
- Keywords: vegan batch cooking, vegan meal prep tips, plant-based kitchen hacks
- Schedule: Day 22
Post 8: “Vegan Shopping List: Pantry Staples for Every Kitchen”
- Keywords: vegan shopping list, vegan grocery guide, plant-based pantry
- Schedule: Day 26

🌿 “Saving the planet one chickpea at a time.”
